Today's post calls for me to write up some short term goals for the month and why...
Goals and setting them has always been a bit tough for me as I'm either too ambitious and fail miserably or I set the bar so low that I achieve them within a day or two and then wonder what I'm meant to be doing for the rest of my time...
But here goes:-
- I will keep posting daily as part of the 30 day challenge for the remainder of October
- I will utilize my new chin-up bar at least 3 days a week for as many repetitions that I can do in any one go (x3) for the next 2-3 weeks
- and while I'm at it I may as-well track my progress (or lack of) here or somewhere else public so I'm held accountable.
Umm, that's all I could really think of which is pretty lame really... if you have any other suggestions for me please let me know in the comments section
Yay!!! if you use the chin up bar please remember to work ya legs too. nothing worse then seeing a bloke with massive broad shoulders and a tiny girly waist!!!! in saying that good luck!!
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